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Life is a Journey of Many Transitions and Often we are a Mystery to Ourselves

We can

- Have inexplicable thoughts, feelings and behaviors

- Are at a crossroads and do not know how to proceed

- Feel alone, isolated and empty

- Feel past experience impacts negatively on the present

- Are so distracted we seem unable to think straight

- Suffer loss, grief and bereavement

- Are anxious and cannot understand why

- Carry previously unspoken issues

- Fear the unknown

- Feel depressed

- Feel bamboozled

- Feel the need to understand addiction

- Lack motivation

- Have relationship difficulties

- Would like to work on being more confident

- Do not trust

- Are cynical

- Feel Trapped

- Fear the truth

These are but a few issues that we may encounter during our life-time. They can lead to feeling stressed, anxious, confused, apathetic, angry, isolated etc.. Often such issues feel difficult, and sometimes impossible, to overcome. Being heard and being understood can help us to grow, to become unstuck and to see ourselves in a new light.